Learning & Programs
Deepen your connection. Embody the rhythms. Transform your life.
At Laguna Lily, learning is more than information - it is transformation. Our programs are rooted in the Five Sacred Rhythms - Sleep, Nutrition, Movement, Detox & Spiritual Connection - designed to help you realign with your body's natural flow.
Through immersive courses, lectures, seasonal workshops and one-on-one guidance, you'll gain practical tools and soulful understanding to create balance that lasts.
Seasonal & Specialty Offerings
Stay in Sync with the Seasons
Each season caries its own rhythm - moments to rest, release, and renew. Join one of our guided experiences to move through the year with intention.
Current Offerings
From Chaos to Calm: FREE Holiday Reset Journey
The Holidays don't have to drain you. This gentle 5-week guided journey fits easily into your existing routine - no added pressure, just simple rituals to help you slow down, breathe, and find peace in the middle of it all.
November 25-December 30, 2025
Current Offerings
From Chaos to Calm: FREE Holiday Reset Journey
The Holidays don't have to drain you. This gentle 5-week guided journey fits easily into your existing routine - no added pressure, just simple rituals to help you slow down, breathe, and find peace in the middle of it all.
November 25-December 30, 2025
Coming Soon
Spring Renewal Workshop
Sake off winter's heaviness and step into fresh energy. This workshop helps you reset your habits and nourish your body with the rhythm of spring.
March 21-April 20, 2026
Summer Radiance Series
A gentle two-week journey to recharge your energy, replenish your glow, and realign with summer's warmth - no strict schedules, no overwhelm. Enjoy short, flexible practices you can do from home, vacation or anywhere the sun finds you.
July 21-August 3, 2026
Coming Soon
Spring Renewal Workshop
Shake off winter's heaviness and step into fresh energy. This workshop helps you reset your habits and nourish your body with the rhythm of spring.
March 21-April 20, 2026
Summer Radiance Series
A gentle two-week journey to recharge your energy, replenish your glow, and realign with summer's warmth - no strict schedules, no overwhelm. Enjoy short, flexible practices you can do from home, vacation or anywhere the sun finds you.
July 21-August 3, 2026
Coming Soon
Spring Renewal Workshop
Sake off winter's heaviness and step into fresh energy. This workshop helps you reset your habits and nourish your body with the rhythm of spring.
March 21-April 20, 2026
Summer Radiance Series
A gentle two-week journey to recharge your energy, replenish your glow, and realign with summer's warmth - no strict schedules, no overwhelm. Enjoy short, flexible practices you can do from home, vacation or anywhere the sun finds you.
July 21-August 3, 2026
Start Where You Are - Grow in Rhythm
Whether you're beginning your wellness journey or ready to deepen your practice, these pathways help you reconnect with what your body and spirit truly need.
Root
6-Week Foundation Program
Focus: Grounding, nourishment, and restoring baseline balance
Start with the essentials - rebuilding your sleep, nutrition and daily rhythm to create stability and calm.
Rise
9-Week Expansion Program
Focus: Strength, emotional alignment, and deeper body awareness
Once your foundation is strong, Rise guides you to expand - supporting detox, movement, and mindset to evaluate your daily flow.
Radiate
12-Week Transfomation Program
Focus: Full integration and sustained radiance
Our most immersive journey - Radiate brings together all Five Sacred Rhythms for full-body, mind, and soul renewal.
Private & Group Learning
Personalized Support to Fit Your Journey
Some rhythms are best explored in community, while others require a more intimate space.
Private 1:1 Coaching: Personalized protocols, rhythm tracking & emotional support.
Small Group Circles: Guided connection and shared accountability.
Guest Lectures & Live Classes: Expert sessions on nutrition, stress and natural living.
Learning Philosophy
Education Rooted in Experience
Every Laguna Lily class blends science, spirituality, and self-connection. You'll learn how your body truly works, why imbalance happens, and how to restore it - gently and sustainably. Our approach is practical, heart-centered, and aligned with nature's rhythm - because true wellness begins when you remember how to listen to your body.
Ready to Begin Your Journey?
Your rhythm is waiting to be remembered. Whether you start with seasonal series or a full program, this is your invitation to reconnect, restore, and rise.
Ready to Begin Your Journey?
Your rhythm is waiting to be remembered. Whether you start with seasonal series or a full program, this is your invitation to reconnect, restore, and rise.
Ready to Begin Your Journey?
Your rhythm is waiting to be remembered. Whether you start with seasonal series or a full program, this is your invitation to reconnect, restore, and rise.
Ready to Begin Your Journey?
Your rhythm is waiting to be remembered. Whether you start with seasonal series or a full program, this is your invitation to reconnect, restore, and rise.
Private & Group Learning
Personalized Support to Fit Your Journey
Some rhythms are best explored in community, while others require a more intimate space.
Choose how you would like to learn:
Private 1:1 Coaching: Personalized protocols, rhythm tracking & emotional support.
Small Group Circles: Guided connection and shared accountability.
Guest Lectures & Live Classes: Expert sessions on nutrition, stress and natural living.